Wednesday, October 16, 2013

The "Device" and Fashion Update

Yesterday I went back to the hospital to get what they term a "holter" (I once dated a Steven Holter is that the same?), which is like a continuous EKG thing.  You wear the electrodes and the little pack that collects the data for whatever period of time your doctor wants.  Last week, my doctor asked me if I wanted to do this because I'd periodically experienced what feel like palpitations.  Since I have now given myself over to all the science experiments on me, and this is just a mechanical test, NOT drug-induced, I said sure, why not?

I did not know what the thing looked lie or how big it was.  I guess I was thinking standard heart rate monitor stuff, so a strap around my ribcage.  I wasn't looking forward to that, since when I fell last week, I strained and/or bruised my left pec major (also the external oblique, but that's just fine now and I'm left with pec strain but it's coming along nicely), and my ribcage is a bit bony as it is, and I dislike heart rate monitor straps.

I went into the room with 2 techs--primary and a guy who is learning.  I figured I'd have to strip off my shirt so they could put the thing on, so I told them I had no self-consciousness about nudity, but the woman just began attaching electrodes to me, and then she showed me the measuring device, which is smaller than many phones, and all the electrodes hook into it.  She asked if I wanted a belt for it, and I said yeah, I will be biking and running with it on.  No hospital nudity was required--she just lifted up my shirt and felt me up a little!

I had a nice chat with the techs about my bizarre physiology (a bit manic yet hypothyroid; bradycardic yet a Crackhead), and I think they enjoyed hearing about someone other than a couch potato.  I also told them how I could feel my left pulmonary artery pulsing where I'd injured my pec, so the pec inflammation must be irritating it.  I tell you, I know more about the human body than many medical people!  But it's my business to know about my body in order to do what I'm doing and attempting to stay healthy.

So the deal is to write down when I feel weirdness in my heart and at what time.  I am keeping a small spreadsheet of the main things I did yesterday and this morning, just so when the graph of the EKG comes back I can see what my heart does when I am doing certain things.  I am particularly interested in what happens about 1.5 hours after I take the levothyroxine, because I can usually feel my heart start to get all excited.  I am sure they will tell me this doesn't really happen, but LET'S GO TO THE EKG DATA, WOLF (I'm thinking of Wolf Blitzer here LOL).

Anyway, here I am all electroded up:

There are 5 electrodes on me, and you can see the battery-powered measuring device on my left hip.  It doesn't weigh very much (maybe 4 oz.), and since once upon a time in a land far, far away, I used to wear a Walkman on a belt when running, it didn't really bother me. In fact, I had to remind myself to write stuff down for a few hours there.  To date, I experienced what felt like palpitations to me twice, but I'm expecting them in another hour, as I took the levothyroxine about 40 minutes ago.  2 weeks ago when I felt them, it was more central under my sternum, but now they are by my left pulmonary artery.  I suppose it's possible that because I fell on that pec that I have just inflamed that area.  Whatever, we will see what we see.

I had to do a 2-hour ride yesterday, and it was raining and crappy, and I needed to monitor something at work anyway, so it was hop on the trainer.  My training schedule calls for 11.5 hours of biking this week, and I'm pretty sure it will ALL be on the trainer.  That will be a first to do that much all on the trainer!  But I couldn't give a fuck, it has to be done, I have plenty of HTFU and tunes and movies and Infinit!

Here I am ready to start my ride.  I busted out a vintage Zoot outfit that I hadn't worn in a few years.  I think I look really fat, but the shorts seem to fit just fine.  I got that cool silver skull at Walgreen's yesterday on the way home from the hospital!  I check Walgreen's every October, because I usually find some sort of cool Halloween thing, and I was happy to find this because it reminds me of Terminator:


I really didn't notice the monitor while I was on the bike since I had all the electrode cords channeled so I wouldn't get all tangled up on the bike!  I think it was a good idea I was riding on the trainer, because if I'd gone outside with the device, I might have got it wrapped around the bars and crashed!

I had a great ride of 2 hours.  I lengthened it from 1:30 so that I can ride 1/2 hour less on Sunday, when I'm cooking dinner for 2 girlfriends, Lori and Shelley.  I ran :25 on my treadmill, Hal, at a super easy pace.  Turns out I wasn't supposed to run off the bike, oh well, I guess my coach will punish me for that!  I couldn't take a full shower afterwards, so I got in the tub and hung the device on the shower door handle, washed from the waist down, then did my arms and neck.  At 5:30 I went to get a haircut and asked my girl Clorinda to shave my head.  It's really short again, because with all this riding, I can't stand extra hair, although I let her leave slight bangs.  My final haircut before IMCOZ I will get totally shaved down, cuz that's how I roll.  It was nice to finally get my hair washed after walking around being a disgusting pig after working out.

On Saturday I'm riding 5:30, and me and my girls are going out for sushi (I will try not to pass out on them), and then on Sunday I'm riding 3:30 and running :40 off the bike, will lay down for a bit after that and pass out or not, and then I will complete the prep for our Sunday dinner.  Below are the Elvis Presley pound cakes that I baked on Sunday, and following that is the full dinner menu:
  • Cheese and crackers while I'm cooking
  • Asparagus bundles with fontina and prosciutto.  These are easy to fix, and will take me no more than 1/2 hour to cook the asparagus, make the bundles, and then ready them for the final baking in the oven.
  • Fettucine with bacon/Gorgonzola sauce.  I made the sauce last night except for the addition of the cheese, so that will take all of 5 minutes.
  • Roast chicken with garlic, lemon and rosemary.  This will take maybe 15 minutes of prep time and then into the oven for just over 1.5 hours.
  • Dessert will be the Elvis Presley pound cake with gelato (I have hazelnut and coconut) drizzed with optional Grand Marnier
Sounds like a good meal, huh? We will drink good French champagne with dinner, as there is much to celebrate!  There will, of course, be leftovers, and I expect to send some home with both my girls.  I do love to cook, especially when I can do a whole meal like this for others.  I don't really have a whole lot of time to cook right now, but with planning, I was able to put this together with my schedule.  This will be a great reward for my big training week, too!

I only have about :45 left to wear the monitor, then I will strip off the electrodes, take off the strap, and go for a swim. After that, I will drive to hospital to drop off the device.  It will take them about 2 weeks to look through the recorded data.  Should be interesting.  I do know that I have a mitral valve prolapse that is nothing to worry about (I had an echocardiogram some years back to confirm), but it will be interesting to me to see what my heart is doing while I exercise now, since it's been so long since I've worn a heart monitor.

Meanwhile, we've upped my levothyroxine so I take 75mcg twice a week (I'm doing it on Monday and Friday), and then we will retest me during my taper.  Man, I really would like to be dialed in for race day, but who the fuck knows what is happening with my body yet?  The fucking science experiment continues...

But despite all this hassle, I continue to be grateful that I am able to keep training and living life to the fullest possible for the moment. Aspects of my life are a royal pain in the ass right about now, but things could be much, much worse.  At some point, we will get my thryoid function dialed in, and then I will get to see how/who I really am!  Can you imagine what my body might be able to do with all my mitochondria working at 100%?  The prospect of that is what keeps me from freaking out about all this.  I mean look what I've been able to do with sub-optimal thyroid function for years.  I think it will feel something like this when I am finally fixed up:

1 comment:

Unknown said...

Having working in cardiology, I am fully aware of your status. Your a great specimen for this experiment.

Wishing I had your energy and enthusiasm Saturday I find out if in fact Marine Corp marathon is off. If so, I will plan on the long indoor bike with you. Will update you Saturday. See you at 5 in DG. I need to reread that today since I am off work. Ran at 4:45 with the fast group. Seriously......they said easy pace today 8's. New this was wrong when miles 2 and 3 were 7:40, 7:30 respectively. I need to get my a*# going anyway.

Lori