Before I get to posting the Goofy opus (it's 5 pages in MS Word already), I thought I'd better account for the previous week of my life:
Weekly Totals 01/01/2007-01/07/2007
Swim: 2700 yards (1.53 miles) in 0.97 hours; 8% of weekly workout time; approx. 338 calories burned
Bike: Approx. 0 miles in 0 hours; 0% of weekly workout time; approx. 0 calories burned
Run: Approx. 56.04 miles in 9.34 hours; 80% of weekly workout time; approx. 4231 calories burned
Strength: 1.4 hours; 12% of weekly workout time; approx. 350 calories burned
All Sports: Approx. 57.57 miles in 11.71 hours; approx. 4919 calories burned
Sleep: 8.25 hours avg./night
Stretching: 3.12 hours. Massage: 1.5 hours
What makes me laugh is that even with this being an all-time record for miles run in a week by me, it's nothing compared to someone like Julie B.
Oh, and I still cannot find my quadriceps muscles. They have gone missing. I am hoping they will find their way back tomorrow or Saturday.
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