Weekly Workout Totals 06/02/2008-06/08/2008

I'm not even sayin'...I'm too fucking tired to be sayin'...you just be readin' and thinkin' 'bout how this feels. And oh yeah, check out that TSS score. Yeah, you heard it right. I HTFU'd. Did you?

Weekly Workout Totals	06/02/2008-06/08/2008 This week's totals are sponsored by the WIND. There was so much of it this weekend that I have to hold it accountable for my extreme tiredness.
Swim:	10400 yards (5.9 miles) in 3.85 hours; 17% of weekly workout time; approx. 1348 calories burned Canadian: 9509.76 meters
Bike:	Approx. 211.79 miles in 12.1 hours; 55% of weekly workout time; approx. 5220 calories burned; Total TSS=612 Canadian: 340.84 kilometers
Run:	Approx. 32.45 miles in 5 hours; 23% of weekly workout time; approx. 2260 calories burned Canadian: 52.22 kilometers
Strength:	1.13 hours; 5% of weekly workout time; approx. 283 calories burned Canadian: I lifted many grams
All Sports:	Approx. 250.14 miles in 22.08 hours; approx. 9111 calories burned Canadian: 402.56 kilometers
Sleep:	7.32 hours avg./night Getting a little bit more now. Seems I need to be 100% exhausted to sleep well, but hey, waking up at 3:45AM comes in handy on the weekends when I have to ride to Alaska and back!
Stretching:	2.18 hours. Massage: 2.5 hours I done well here, eh?