Andy Coggan pointed this article out on a forum I participate in. If you're considering giving yourself a Power Meter for Christmas or whatever holiday or just because you've heard they are good things, read on.
http://www.competitivecyclist.com/pdf/power_v1.pdf
Then for IM-racing, read this: http://cruciblefitness.com/etips/IMPower.htm
1 comment:
Thanks. Are you uploading your power into TrainingPeaks.com through crucible?
I'm going to an open house at TrainingPeaks.com tomorrow, as they are located here in Boulder.
Post a Comment