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This is going to be a short post.
9:30AM Brick, 2 hours on trainer and 30' run on treadmill.
What can I say--after the rest of this week's workouts, I was flippin' tired when I started and tired when I finished. But I got through it, and had a 1.5 hour massage soon after, which set me right.
I had big plans to do more stuff today, but it's snowing again, and I need to lay down. After all, Tomorrow IS another day.
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