Monday, February 13, 2006
Breakfast of Champions
After my AM swim, I cut open the bag. I haven't had any of these since late last summer. Boy are they good!
When I get sugar cravings, I know that I'm training hard. And I honor them, in moderation.
OK so now I just made myself feel bad--guess I'll go eat a banana. I need to run soon.
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3 comments:
Isn't banana nature's energy bar?
When I get cravings like that, I know I haven't eaten enough and my body is saying 'QUICK. FOOD. NOW.' Of course, knowing that doesn't keep me from eating the whole bag :)
Want a real treat?? When you go to the movies, put a box of those in your popcorn and shake. You'll get surprises throughout the movie!!
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