Ruminations by a person who is striving for peak athletic performance, increased self-awareness and constant integrity.
Good job on the workouts....hopefully that at least eased some of the "mental" pain and heartache. Glad to hear your back is on the mend.Also glad to hear the sleep is becoming more "peaceful" I hate the 2 hour toss and turn game when the mind races.Best wishes EUFC-hope you come out of that dark place soon.
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Good job on the workouts....hopefully that at least eased some of the "mental" pain and heartache. Glad to hear your back is on the mend.
Also glad to hear the sleep is becoming more "peaceful" I hate the 2 hour toss and turn game when the mind races.
Best wishes EUFC-hope you come out of that dark place soon.
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