Ruminations by a person who is striving for peak athletic performance, increased self-awareness and constant integrity.
Monday, May 12, 2008
This is What Ironman Training Looks Like
And this is how it FEELS:
Check back in a few weeks to see what improvements have been made. More of a tan. More biking. More running. More swimming. All performed on at least 3,000 calories a day.
1 comment:
Looks ... good.
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