Freedom is irrelevant; self-determination is irrelevant; you must comply.
--The Borg
Swim: 10,050 yards in 3.58 hours
Bike: 4.75 hours
Run: 5.25 hours
Strength: 1.85 hours
Total Hours: 15.43
Average Daily Calorie Need: 3,467
Stretching: 2.25 hours <--met my goal of getting in at least 2 hours
Average Sleep per Night: 8.71 hours
3 comments:
nice weakly totals...
Weakly? Pun intended? :) OTOH, strength is irrelevant; resistance is futile.
nice work. I am most jealous of your weekly sleep number. Life with 2 babies makes even 6 hours/night a stretch.
Thanks for the comment on my blog regarding the adductor/abductor question. Great advice and much appreciated.
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