After my 10/02/05 solo marathon
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Ruminations by a person who is striving for peak athletic performance, increased self-awareness and constant integrity.
My Internets Content (NOTE: Trifuel.com links require login)
Things I Want to Do Someday or Think Would be Cool
Triathlon & Physical Fitness Links
- Ironman Triathlon Tips
- Geek Bike Stuff
- Lance, the blog!
- All About the Iliopsoas
- My Massage Peeps at Sohmar
- Science of Sport
- Enduranceplanet
- Triathlon Results (IMHI Qualifying, etc.) & Blog
- Argonne National Laboratory--A Place I Run
- Fermilab--Where I ride around the Accelerator Ring
- Jim's Running Page
- Infinit Nutrition (get your caffeine here!)
- Jack Daniels VDOT Online
- McMillan Running Calculator
- Cycling Knowledge
- Power FAQ
- Power to Weight Ranges
- Watts to Speed Calculator
- Gordo Byrn Tips
- Xtri.com
- Muscle and Exercise Directory
- BMI, BMR, Activity Calculator
- TP Massage Ball: Trigger Point Work
- Trigger Point Therapy Workbook
- SportsMed--Injury, Stretching, Physiology
Mental Stuff
Labels
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- North Face Endurance Challenge
- not giving a fuck
- not my bike
- not swimming
- nothing
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- NSAID
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- obelisk
- obsession
- octopus
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- Olympic
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- opera
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- outdoor pool
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- packing
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- pi
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- Polar Vortex
- police
- polka dots
- poodles
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- Porterhouse steak
- posse
- power meter
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- protein
- puking
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- pushups
- puzzle
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- race day
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- racing
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- rain
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- raloxifene
- ramble
- rape
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- Relationships
- relief effort
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- rhomboid
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- Running
- SAD
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- sake
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- screaming
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- self-gratification
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- skinny
- Skull Kingdom
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- sleep
- sleep.
- slut
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- snow
- snow leopard
- sodium
- soreness
- sorry about the cheese
- sparkles
- spaz
- Specialized
- spectating
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- speedo
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- sushi
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- swimsuit
- synthroid
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- teaching
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- The Bike Shop
- thinking
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